What communication style involves speaking directly and assertively to express one's feelings?

The communication style that involves speaking directly and assertively to express one's feelings is assertive communication. This approach emphasizes honesty and respect for oneself and others. Assertive communicators are able to articulate their thoughts, feelings, and needs clearly and confidently while also being considerate of the feelings and thoughts of others.

By utilizing this style, individuals can create an open dialogue that fosters understanding and respect. Unlike passive communication, which may lead to feelings of frustration, or aggressive communication, which can create conflict, assertive communication strikes a balance. It allows for healthy expression and can lead to positive outcomes in both personal and professional interactions. Moreover, it avoids the negative tactics seen in passive-aggressive or manipulative communication, where the underlying emotions may be hidden or distorted, often leading to misunderstandings.

Overall, assertive communication is essential for effective interpersonal relationships, promoting clearer, more respectful exchanges that contribute to a healthier environment.